Our Scripture reading today is Ephesians 4:31, "Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice:"
 
As followers of Jesus Christ, we must heed the admonition from the Apostle Paul to do away with these sins.  No sin is helpful and this list definitely does no good.  Before we got saved, it would have been very difficult if not impossible to control these emotions.  Now that we are saved, we have the Holy Spirit living in us.  As we are filled with Him, these emotions can be overcome in His power.  As we say no to these sins, we are bringing honour and glory to the LORD!